Sunday, November 15, 2009
Hair pics from the wedding
Sorry that it took so long but I finally got around to finding a picture of how I did my hair for the wedding that I was in. It is a side view but this is the only one that I have until the professional shots come in. You get the idea!!!
Day 65 But it's a LOT of work!!!!
Anything worth having at all is worth working for and waiting for. So quit your whining!!!!! I have met some interesting people since I have started my natural hair journey. Some are fellow transitioners and some are already natural. From those who are transitioning I am constantly hearing this, “Girl, I don’t know how much longer I can take this? My hair is a lot of work.” Of course transitioning is a lot of work. You are working with two different textures of hair and trying to hide one while providing the proper care for the other. Yes it gets frustrating at times and of course there are days when you just want to slap it in a ponytail but ya can't.
To maintain the proper mindset about my hair I just think about it this way. I compare HAIR care to HEALTH care. Yes, it is sooooo much easier to just go out to eat, head for the drive through or do a grab an go. However, it is so much BETTER for you to go grocery shopping and cook at the house. Is the later concept more work? HELL YES!!! I know this all too well because I grocery shop for my produce and essential items once a week. I do the HEAVY duty grocery shopping once a month. My husband and I sit down plan out my meals, yes all three and 2 snacks, and head to the store. When we get home we separate all of the meat, trim the fat, season and place in freezer bags and label which meal it is for. We then clean all of the produce and herbs that we bought and store them properly. Does this take a long time? Uhm, yeah it does. How long? Well, excluding the trips to the store it takes me about 2 hours to put it all away, organize the meals, clean, season and store it all. Is it worth it? YES. I know what I am eating everyday for a month!!!! I don't have to come home after working all day and figure it out. I don't have the urge to stop and get some UNHEALTHY meal for breakfast, lunch or dinner because I have already figured all of that out.
I have applied this same “no think” philosophy to going to the gym. I have figured out a routine that works for me. On Sunday I only do cardio and core workouts, no weights. While on Monday, Tuesday, Thursday & Friday I do cardio and weight training. On Saturday's it depends. Sometimes Saturday is like Sunday and other times, I go twice a day. Once for cardio and core training and if I choose to return later in the day it is for weight training. Wednesdays are my day to come home from work and do NOTHING (also it is my co-wash day). Now, this works for me and my lifestyle. Now, am I dog tired after working all day? Yep, but maintaining could health is important to me so I make the time.
Now, let's apply these same principles to maintaining your hair when transitioning. Once I started transitioning I picked 2-3 styles that I knew I could do quickly. DO NOT VARY or try to be "interesting" and change it up. It will just lead to heartache and pain. Yes, I do get tired of the same ol THANG but that is why I do one of the styles for 2-3 weeks and then switch it up. I have also found a routine that works for me with maintaining my hair just like I have found one for eating healthy and working out. When I come home from work/working out, I shower and do whatever it is that I need to do to my hair. If I am just maintaining a style, I will re-roll or bantu knot any places that need help and put on my satin bonnet. If it needs a co-wash I do that, sit under the dryer (low setting) for 20 minutes and then bantu knot the whole head or rod set the whole head. I save all of the heavy duty stuff for the weekends when I not only have more time but I am also less tired so I can take my time and not damage my hair. Honestly, it really isn't taking me anymore time than it did when it was relaxed. Yes, the night ritual was less time consuming because all I had to do was wrap it. However, in the morning it was a 20 minute process. Now I spend like 10 minutes at night if I am just doing a touch up curl here or there each evening. So it is a matter or where am I spending the time. Personally, I would rather sleep 20 more minutes in the morning. On the midweek co-wash, yes, it is more time but while I am under the dryer I catch up on emails and all of that kind of stuff. This routine works for me. Since most of my life was pretty much regimented, when I started to transition finding s routine was not that difficult.
The trick is to find a routine that works for your lifestyle. All things healthy are a lifestyle change and must be treated as such.
Peace, Love and Healthy Routines
~GNH~
To maintain the proper mindset about my hair I just think about it this way. I compare HAIR care to HEALTH care. Yes, it is sooooo much easier to just go out to eat, head for the drive through or do a grab an go. However, it is so much BETTER for you to go grocery shopping and cook at the house. Is the later concept more work? HELL YES!!! I know this all too well because I grocery shop for my produce and essential items once a week. I do the HEAVY duty grocery shopping once a month. My husband and I sit down plan out my meals, yes all three and 2 snacks, and head to the store. When we get home we separate all of the meat, trim the fat, season and place in freezer bags and label which meal it is for. We then clean all of the produce and herbs that we bought and store them properly. Does this take a long time? Uhm, yeah it does. How long? Well, excluding the trips to the store it takes me about 2 hours to put it all away, organize the meals, clean, season and store it all. Is it worth it? YES. I know what I am eating everyday for a month!!!! I don't have to come home after working all day and figure it out. I don't have the urge to stop and get some UNHEALTHY meal for breakfast, lunch or dinner because I have already figured all of that out.
I have applied this same “no think” philosophy to going to the gym. I have figured out a routine that works for me. On Sunday I only do cardio and core workouts, no weights. While on Monday, Tuesday, Thursday & Friday I do cardio and weight training. On Saturday's it depends. Sometimes Saturday is like Sunday and other times, I go twice a day. Once for cardio and core training and if I choose to return later in the day it is for weight training. Wednesdays are my day to come home from work and do NOTHING (also it is my co-wash day). Now, this works for me and my lifestyle. Now, am I dog tired after working all day? Yep, but maintaining could health is important to me so I make the time.
Now, let's apply these same principles to maintaining your hair when transitioning. Once I started transitioning I picked 2-3 styles that I knew I could do quickly. DO NOT VARY or try to be "interesting" and change it up. It will just lead to heartache and pain. Yes, I do get tired of the same ol THANG but that is why I do one of the styles for 2-3 weeks and then switch it up. I have also found a routine that works for me with maintaining my hair just like I have found one for eating healthy and working out. When I come home from work/working out, I shower and do whatever it is that I need to do to my hair. If I am just maintaining a style, I will re-roll or bantu knot any places that need help and put on my satin bonnet. If it needs a co-wash I do that, sit under the dryer (low setting) for 20 minutes and then bantu knot the whole head or rod set the whole head. I save all of the heavy duty stuff for the weekends when I not only have more time but I am also less tired so I can take my time and not damage my hair. Honestly, it really isn't taking me anymore time than it did when it was relaxed. Yes, the night ritual was less time consuming because all I had to do was wrap it. However, in the morning it was a 20 minute process. Now I spend like 10 minutes at night if I am just doing a touch up curl here or there each evening. So it is a matter or where am I spending the time. Personally, I would rather sleep 20 more minutes in the morning. On the midweek co-wash, yes, it is more time but while I am under the dryer I catch up on emails and all of that kind of stuff. This routine works for me. Since most of my life was pretty much regimented, when I started to transition finding s routine was not that difficult.
The trick is to find a routine that works for your lifestyle. All things healthy are a lifestyle change and must be treated as such.
Peace, Love and Healthy Routines
~GNH~
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